Explore your potential through
Yoga and Breathwork
Welcome to Yoga Circle
This is your personal space to evolve, transform and explore.
Whether you are new to yoga or looking to deepen a regular practice, we can all use the art of yoga to heal the body and open the mind. Through this exploration on our yoga mat we gain greater clarity and perspective, as well as the capacity to move mindfully and make conscious choices for our own happiness.
Yoga is one of the most transformative practices that you can do for your body.
With Tracy's unique approach and guidance, you'll set a new standard for your body and what it deserves.
ONE CLASS FOR EVERY 'BODY'
Experience a unique and transformative approach to Yoga that will have you feeling not just stronger, longer, and leaner, you will also benefit from relieving physical tension and a busy mental mind. Create sustainable and lasting change that will help you feel and look your most confident.
Whether Yoga is second nature to you, or you are a beginner…
At Yoga Circle, there will be a suitable class for you.
Online Courses
Online courses are a wonderful way to deeper explore your Yoga experience. A wonderful way to enjoy your practice from the comfort of your own home. Join me on the mat for a self paced course and experience the fullness of Yoga, meditation and breathing practices and move beyond the poses to breathe in new thought patterns, inviting in the new and releasing the old. Indulge all your senses and learn how the body's intelligence is intrinsically linked to every cell..... find out more.....
Breathwork
Move beyond personal limitations through Breathwork. Uncover the behaviours and thoughts that limit you, keeping you unhappy, lonely and unhealthy in body and mind. Learn how to identify and release these thoughts and self sabotaging behaviours.
Whether approaching from the breath, the body, the mind or your energy systems, you will learn ways to unravel tensions and unhealthy habits, reveal and release stale thought patterns and beliefs and cultivate healthy safe ways of connecting with your emotions for a richer more connected life - including more fulfilling relationships with yourself and with others.
Experience transformation as you change your thinking and bring positive change to your life. You have a choice to improve your life conditions. Say ‘yes’ to yourself today and let go of your limitations while at the same time retaining what supports you….. see more…
Membership
The Inner Circle Membership is a part of our Yoga Circle Community.By subscribing to our monthly membership program you will have access to an online portal where you are able to access Yoga, meditation and breathing practices any time you would like.
Simply sign up and your membership starts today! Your login details will be sent to you upon subscribing below.
Access our Inner Circle Membership portal and you are able to login and practice on any device that works for you, from the comfort of your own home.
Take it with you as you travel. All you need is the Internet and your favourite device to access The Inner Circle Membership portal. see more...
TESTIMONIALS
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