Half Day Yoga Circle ReTreat

November 2019  

Teralba Community Hall

ReTreat yourself to some nourishing, rejuvenating Yoga.

The half day yoga retreat offers balancing, nourishing and purifying Yoga. Open to new and practiced yogis, the day will allow you time to deepen and fully integrate at aspects of Yoga Asana (physical movement). Pranayama (energetic breath work), deep Relaxation and Meditation. Interweaving the ancient wion of yogic insight, you will gain greater clarity into the enriching benefits the practiceof yoga can bring into your life, both on and off the mat.

Uninterrupted time for you

The Half Day Yoga Circle ReTreat will allow you invaluable time to explore, extend and deepen your Yoga practice. The day is nurturing and nourishing, encouraging and informatively threaded with Yogic philosophy, anatomy and relevant tips to balance, enrich and enhance your health and wellbeing. There is plenty of time for you to restore when required and challenge when appropriate. You'll leave with easily accessible tips to take your Yoga off the mat and into your everyday life.

 

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